Lambay Or mazboot Baloo kay Liye Aik Behtreen Tootka

Lambay or Mazboot Baloo k Liye Aik Asan Totka:

    "Rozana teen(3) adad injeer aik gilaas  pani main sham kay waqt daal dain,Phir agli subha ko nihaar mun injeer kha lain or pani bhi pee lain,Chand haftay istimal karnay say maida ki bimariyan  khatam ho jaen gi,Or baal mazboot or girna band ho jaen gay"

    Ajkal baloo ki bimari maslan Baal girna,Baal sufaid ho jana,Bal tootna or Baal kamzoor ho jana aam ho gae hain.ye masla ziyada tar khawateen main ziyada hota hai.Aksar oqat ye maslay insan main kamzoori ki waja say bhi paish atay hain.Insan k kamzoor honay say baalo ko puri quwat nai mailti jitni unko darkar hoti hai.Isliye kamzoor ho kar baal girna shurru kar daitay hain.Or doosri aik bari or main waja ghair mayari products ka istimal hai.jin say baalo ko kafi nuksan pohnchta  hai.oor wo girna,tootna, or sufaid hona shurru kar daitay hain.Or 3sri main waja maida ki bimariyan hain.jinka asar insan kay baloo par parta hai.Tu maida ki bimariyo k ilaj kay liye ham lay hain  ap kay liye aik sasta or asan desi tootka.Karna sirf ye hai kay rozana teen(3) adad injeer aik gilas pani main sham kay waqt daal dain.Phir agli subha nihar mun ijeer kha lain or paani bhi pee lain.Aisa karnay say maida ki bimariya khatam ho jaen gi or baal mzboot or girna band ho jaen gay.Aik baar zroor azmain.