Pittay ki pathri:

   "Raat ko soonay say pehlay aik(1) gilas neem garam doodh main aik(1) chamach castoriol,Aik(1)
chamach saib ka sirka daal kar piyyen,Or pandra(15) minuts tak paidal chalin.Ye amal panch(5) haftay
jari rakhen.Pathri bilkul khatam ho jaey gi"
   Ajkal pitay ki pathri ki marz ziyada hoti ja rahi hai,Or ye insani sehat kay liye kafi khatarnak
hai.Jab ye pathri insani pittay main jama ho jati hai.Tu isko fori tour par nikalwana intahai
zroori hai.Q k aik tu insan ko pittay main kafi dard hota hai.Doosra ye pathri sehat kay liye kafi
khatarnak hai.Aksar oqat isko nikalwanay kay liye log opration karwatay hain.Jo kay intahai dardnak
or mehnga treen hota ha.Or mareez kafi din tak betaab rehta hai.Is maslay kay paish e nazar ham laey
hain ap kay liye aik sasta,asan or gharelo tootka.Apko karna sirf ye hoga kay rozana raat ko sonay say
pehlay aik gilas neem garam doodh main aik chamach castoroil or aik chamach saib ka sirka daal kar
piyyen.Or pandra(15) minut tak paidal chalin.Ye amal panch(5) haftay tak jari rakhen.Aapki pathri bilkul
khatam ho jaey gi.Aik baar zroor azmain.

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